Is it really difficult to quit smoking with nicotine pouches after a month?

Is it really difficult to quit smoking with nicotine pouches after a month?

As people age, they are increasingly stressed, and most people smoke to relieve stress. But everyone needs to be aware that cigarettes contain a lot of tar, nicotine and other harmful substances, which are highly carcinogenic. Since long-term smoking is very harmful to the body, quitting smoking is imperative.


So what happens to the body when you stop smoking?
The harm of smoking may take some time to show up, but the benefits of quitting smoking are immediate. According to scientific research, smokers will experience obvious changes in their bodies after they stop smoking: after 3 months, lung function will improve, and coughing and shortness of breath will decrease; after 1 year, the risk of coronary heart disease will decrease by 50%; after 5 years, the risk of stroke will return to the normal level of non-smokers; after 10 years, the risk of lung cancer will be half of that of those who continue to smoke; after 15 years, the risk of coronary heart disease will decrease to the normal level of non-smokers...
We know that the biggest factor affecting smoking cessation is willpower. Many research reports also point out that lip cigarettes (mouth bags) are the most effective smoking cessation products. Before mouth bags, you may have heard of "alternatives" such as chewing gum and nicotine patches. Today, when smoking cessation products are developing rapidly, mouth bags have shown the convenience and simulation realism to the extreme in product experience.

If you are determined to quit smoking, you are quitting smoking but often have the idea of ​​relapse, or you want to persuade your relatives or friends to quit smoking, if your willpower or determination is already firm, choosing a practical substitute will be the key to this battle, and nicotine pouches are highly recommended.

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